Mickelson becomes the latest in a growing group of sports stars who have defied traditional retirement ages for athletes and proved that championships can still be won in careers that last into middle age.

“I hope that this inspires some to just put in that little extra work, because there’s no reason why you can’t accomplish your goals at an older age,” Mickelson said after his round. “It just takes a little more work.”

Do you think about how to prolong your golf career? Do not think about the age limit - it is never too early or too late to start making improvements in your game. A professional golfer of today can still play golf at a relatively high level for years, even if he seems to be getting older with each passing year.

So, what kind of work can you do to prolong your golfing years?

If you are a person who likes to play golf, you may not think that it is possible for you to play golf well at an old age. However, you can definitely play a great game of golf without necessarily letting you think your age limits you. The key is for you to maintain the right kind of fitness and also keep fit so that you remain active as you play golf. Once you do this, you will be surprised at how much further you can go in life, not only golf!

One way to keep active and fit is by going for golf Pilate classes. There are many places that offer various kinds of golf classes for people of all ages. So if you are over thirty and would like to play golf, you may want to consider taking up golf or even just learning to play golf better so that you stay fit at the same time.

The main thing with golf is that you need to be able to keep your balance, so it is a good idea for you to practice climbing stairs as well. Not only will this improve your fitness level, but you will also be able to play the game of golf better as you can maintain your balance better. Being able to hold your own against others at a distance is important, so when you play golf at a later age, you will be able to play better.

It can also be beneficial for you to play a variety of games other than just golf. It is important to be able to play other sports such as basketball, tennis, or badminton. When you have a variety of sports to play, you may find that you improve your game more. You will also be able to stay fit and flexible, which is something that many older players do not have enough of.

For some useful exercises to increase your strength and improve your flexibility, read this article on prolonging your game of golf and also check out these golf exercise tips in the FORE blog.

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